Earthing & Sound Experience with Wonda Correia
Join us for one or all three of these exciting classes offered this fall season. Details below. Register here.
Held at AuMil Ranch, 42392 Rd 222, Oakhurst. Time: 10am – 2pm Cost: $45 per class
EARTHING - SEPT 14, 2019
Earthing or grounding means bare feet connected to the Earth. We are just starting to understand the importance of connecting. Many cultures, traditions and spiritual practices have been doing this as part of their every day lives for thousands of years.
We on the other hand have been modernized to wear shoes with rubber soles and have all sorts of synthetic flooring and live and work in high rise buildings that get us further and further away from the earth.
We are surrounded by all the electronic fields - lamps, plugs, computers, appliances, walls - and we don't find a way to disperse the extra energy bouncing around in our bodies, this extra energy causes inflammation, pain, sleep disorders, illness, cancer - the list goes on.
Whether we understand it or not, we are part of an ever balancing ecosystem of energy. No matter what you are doing or where you are this system is always striving to come into balance.
We have access to the earth anytime anywhere so every chance you get take off your shoes and stand on the grass, sand, dirt, mud whatever. If you can do 15-30 minutes at the end of the day that’s a great start. There are lots of things we can do. We don’t have to wait and come up to the mountains to earth or ground.
*Benefits of grounding: *Rapid reduction of Inflammation *Reduction of Pain *Dynamic blood flow improvement to better supply cells and tissue with vital oxygen and nutrients. *Reduces stress *Increased Energy *Improved Sleep *Accelerated healing from injuries and surgery.
Lets talk about things we can do every day. Don’t wait to go to the beach or mountains, simply take off your shoes and walk on the grass!
CHAKRA ALIGNMENTS & BIOFIELD HarmonizING - Oct 5, 2019
Chakras are energy centers in your body that control the flow of energy and life force. Energy flows both horizontally and vertically, so if your chakras are not aligned properly, your body won’t feel right. You can also realign your chakras manually using tuning fork to help your body function better.
Biofield harmonizing is a process that uses tuning forks both diagnostically and therapeutically to locate and correct distortions in the body's energy field, or biofield. Over time, these areas of scrambled information can create a breakdown of the physical body in that region.
YOUR BRAIN AND DRUMMING - Nov 9, 2019
Drumming is a great workout for your brain and actually can make you smarter because when you drum you access your entire brain. Research shows that the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres.
Rhythm healing is an ancient approach that uses therapeutic rhythm techniques to promote health and well-being.
Rhythm healing employs specialized rhythmic drumming patterns designed to influence the internal rhythmic patterns of the individual and harmonize those which are thought to be causing the illness or imbalance. When administered correctly, specific rhythms may be used to accelerate physical healing, stimulate the release of emotional trauma, and produce deeper self-awareness. This technique has been used for thousands of years by indigenous cultures around the planet to treat a variety of conditions.
About Wonda Correia.